Top Fitness YouTube Channels in 2026 from United States - Page 3

Discover more fitness YouTube creators from United States on page 3. Find the best health channels and content creators in fitness.

466 Channels•Page 3 of 24
Institute of Human Anatomy YouTube channel profile picture
41

Institute of Human Anatomy

@theanatomylab

🧠 The Institute of Human Anatomy ("IOHA") is a private human cadaver laboratory that educates health, fitness, and medical professionals on human anatomy an...

United States
Subscribers
8.69m
Total Views
1426.6M
Videos
969
Can Your Heart REALLY Stop Working? thumbnail
17:38

Can Your Heart REALLY Stop Working?

24.0K views•9-Feb-2026

The Institute of Human Anatomy is a private human cadaver laboratory that educates health, fitness, and medical professionals on human anatomy through detailed video explanations. With over 8.69 million subscribers, the channel covers various topics related to human health, anatomy, and fitness. The content is presented in an informative and engaging manner, making complex medical concepts accessible to a broad audience. Viewers can expect weekly uploads that explore different aspects of human anatomy, health conditions, and the impact of lifestyle choices on overall well-being. The channel also promotes various health-related products and services through sponsorships. By combining education with engaging storytelling, the Institute of Human Anatomy provides valuable insights into the human body. The channel's content is suitable for both professionals and individuals interested in health and anatomy.

What Makes This Channel Unique

The Institute of Human Anatomy offers unique insights into human anatomy through its cadaver laboratory, providing detailed and accurate information on various health and fitness topics.

Weekly
English
Target Audience

Health and fitness professionals, medical students, and individuals interested in human anatomy and health education

Content Formats
TutorialsDocumentariesExplanatory Videos
Primary Topics
Human AnatomyHealth and WellnessFitness and ExerciseMedical Conditions and DiseasesHealth Education
THENX YouTube channel profile picture
42

THENX

@OFFICIALTHENXSTUDIOS

ELITE FITNESS TRAINING BY CHRIS HERIA

United States
Subscribers
7.83m
Total Views
698.5M
Videos
566
Why EVERYTHING Changes AFTER You Can Hang For 1 Minute thumbnail
9:32

Why EVERYTHING Changes AFTER You Can Hang For 1 Minute

52.0K views•6-Feb-2026

THENX, led by Chris Heria, is a fitness channel focused on calisthenics and bodyweight training. The channel offers a wide range of workouts, tutorials, and fitness advice, catering to various skill levels. Viewers can expect high-intensity interval training (HIIT), strength-building exercises, and progressions for advanced calisthenics skills. The content is designed to be accessible for home workouts with minimal or no equipment. Chris Heria shares his expertise through detailed workout routines, form corrections, and progress tracking. The channel aims to help viewers achieve their fitness goals, whether it's building strength, increasing endurance, or mastering specific calisthenics moves. With a strong presence on other social media platforms, THENX provides a comprehensive fitness solution.

What Makes This Channel Unique

THENX stands out by offering a comprehensive calisthenics and bodyweight training program led by an experienced fitness professional, Chris Heria. The channel's focus on progressive overload, form correction, and accessible home workouts sets it apart from more general fitness content.

Bi-weekly
English
Target Audience

Fitness enthusiasts of all levels, particularly those interested in calisthenics and bodyweight training. The content caters to individuals looking for effective home workouts with minimal equipment.

Content Formats
TutorialsWorkoutsFitness ChallengesTraining TipsProgress Tracking
Primary Topics
Calisthenics TrainingStrength Building ExercisesHIIT WorkoutsBodyweight FitnessProgressive Overload Techniques
PS Fit YouTube channel profile picture
43

PS Fit

@PS_Fit

Welcome to PS Fit, a space for workout classes that get you moving and leave you feeling good. If you were a regular viewer of Class Fitsugar, Dance Fitsugar...

United States
Subscribers
6.67m
Total Views
1094.6M
Videos
2,009
30-Minute Hip-Hop Fit Dance Workout thumbnail
32:21

30-Minute Hip-Hop Fit Dance Workout

18.3K views•3-Feb-2026

PS Fit is a fitness channel offering diverse workout classes, including dance, cardio, strength training, and yoga. With over 2,000 videos and 6.67 million subscribers, it provides a wide range of exercises suitable for various fitness levels. The channel features trainers like Tanner Courtad and Kaleila Jordan, offering workouts from 10 to 60 minutes. Viewers can expect engaging, beginner-friendly content that requires little to no equipment. The channel's content is diverse, covering various fitness themes and styles. PS Fit is an excellent resource for those seeking motivation and variety in their fitness routines. The channel uploads new content bi-weekly, keeping the content fresh and engaging.

What Makes This Channel Unique

PS Fit stands out with its vast library of diverse, beginner-friendly workouts led by engaging trainers, making it a go-to destination for home fitness enthusiasts.

Bi-weekly
English
Target Audience

Fitness enthusiasts of all levels, particularly those looking for home workouts and beginner-friendly exercises.

Content Formats
TutorialsWorkoutsFitness Classes
Primary Topics
Cardio WorkoutsDance FitnessStrength TrainingYoga and PilatesHIIT Workouts
Squat University YouTube channel profile picture
44

Squat University

@SquatUniversity

Dr. Aaron Horschig is a physical therapist, strength coach, & author of the Wall Street Journal bestsellers Rebuilding Milo & The Squat Bible. On this channe...

United States
Subscribers
6.66m
Total Views
5077.9M
Videos
4,224
The Best Glute Exercises For Healthy & Strong Hips! thumbnail
11:02

The Best Glute Exercises For Healthy & Strong Hips!

172.3K views•25-Jan-2026
Bodybuilding.com YouTube channel profile picture
45

Bodybuilding.com

@bodybuildingcom

Building Better Bodies since 1999

United States
Subscribers
6.07m
Total Views
1237.5M
Videos
4,074
Meet the Newest Bodybuilding.com Coaches | Workout with them in the new fitness app thumbnail
0:38

Meet the Newest Bodybuilding.com Coaches | Workout with them in the new fitness app

6.6K views•14-Jun-2025

The Bodybuilding.com YouTube channel is a comprehensive fitness resource that has been active since 1999, offering a wide range of content related to bodybuilding, strength training, and overall fitness. With over 6 million subscribers and 1.2 billion total views, the channel features workout tutorials, interviews with fitness professionals, and educational content on various training methods and supplement information. The channel's content is designed to cater to different fitness levels, from beginners to advanced athletes, and covers topics such as muscle building, strength development, and recovery techniques. Viewers can expect to find high-quality, informative content that is both engaging and motivational. The channel regularly uploads new content, including workout previews, coach introductions, and educational series on fitness-related topics. By subscribing to Bodybuilding.com, viewers gain access to a wealth of knowledge and guidance to help them achieve their fitness goals. The channel's content is primarily in English and is suitable for a global audience interested in fitness and bodybuilding.

What Makes This Channel Unique

The Bodybuilding.com YouTube channel stands out due to its comprehensive coverage of fitness topics, high-quality production, and the expertise of its coaches and contributors, making it a trusted resource for individuals seeking to improve their fitness and achieve their bodybuilding goals.

Weekly
English
Target Audience

Individuals interested in fitness and bodybuilding, ranging from beginners to advanced athletes, looking for workout tutorials, fitness coaching, and educational content on training methods and supplements.

Content Formats
TutorialsInterviewsDocumentariesVlogsEducational Content
Primary Topics
Fitness and BodybuildingStrength Training and Workout TutorialsFitness Coaching and EducationSupplement Information and NutritionRecovery Techniques and Injury Prevention
Bob & Brad YouTube channel profile picture
46

Bob & Brad

@BobandBrad

Introducing the dynamic trio—Bob Schrupp, Brad Heineck, and the newest addition, Mike—the "Most Famous Physical Therapists on the Internet"! With a combined ...

United States
Subscribers
5.41m
Total Views
729.6M
Videos
5,132
14 Day Back Pain Reset Program thumbnail
23:11

14 Day Back Pain Reset Program

3.4K views•9-Feb-2026

The Bob & Brad YouTube channel, featuring physical therapists Bob Schrupp and Brad Heineck, offers a wide range of exercise tutorials, pain relief tips, and health advice primarily targeting seniors and individuals experiencing physical discomfort. The channel focuses on practical, easy-to-follow exercises and lifestyle adjustments to improve mobility, reduce pain, and enhance overall well-being. With over 5.4 million subscribers and 729 million views, it has established itself as a trusted resource in the physical therapy and health education space. The content is presented in an informative and accessible manner, making it suitable for viewers of various ages and fitness levels. The channel uploads 2-3 videos weekly, maintaining a consistent flow of new content. Through their videos, Bob & Brad provide valuable insights into managing common health issues, improving physical function, and promoting healthy aging.

What Makes This Channel Unique

Bob & Brad's channel stands out due to its focus on practical, easy-to-follow physical therapy advice tailored for seniors and individuals with mobility issues, presented by experienced physical therapists.

2-3 videos per week
English
Target Audience

Seniors and individuals experiencing physical discomfort or mobility issues, looking for practical health and exercise advice.

Content Formats
TutorialsExercise DemonstrationsHealth TipsPain Management Advice
Primary Topics
Exercise for SeniorsPain Relief TechniquesMobility and Balance ImprovementManaging Chronic ConditionsHealthy Lifestyle Tips
MovementbyDavid YouTube channel profile picture
47

MovementbyDavid

@MovementbyDavid

Stay Flexy

United States
Subscribers
5.04m
Total Views
1696.2M
Videos
525
Stretching Changes Everything thumbnail
5:55

Stretching Changes Everything

84.7K views•10-Nov-2025
Workout 4D YouTube channel profile picture
48

Workout 4D

@WORKOUT4D

Workout 4D brings fitness information and tips for people looking easy exercises and workouts to get in shape and lose weight at home without going to gym.

United States
Subscribers
4.82m
Total Views
497.6M
Videos
3,081
K-POP IDOL ABS | Soft Life Glow & Sculpt : Luxury Bedroom Routine | Day 2 thumbnail
14:13

K-POP IDOL ABS | Soft Life Glow & Sculpt : Luxury Bedroom Routine | Day 2

2.7K views•9-Feb-2026

Workout 4D is a fitness channel offering easy-to-follow workout routines and exercises that can be done at home without any equipment. The channel focuses on providing immersive and interactive workout experiences, often themed around daily challenges and series. Viewers can expect a variety of workouts targeting different body parts and fitness goals, such as weight loss, toning, and posture correction. The content is designed to be accessible for viewers with varying fitness levels. Workout 4D maintains a consistent upload schedule, releasing new content 2-3 times a week. The channel has gained significant popularity, with over 4.8 million subscribers and nearly 500 million total views. The workouts are typically 10-15 minutes long, making them convenient for daily routines.

What Makes This Channel Unique

Workout 4D stands out by offering immersive and interactive workout experiences that are easily accessible and followable for viewers at home. The channel's focus on daily challenges and series helps maintain viewer engagement and motivation.

2-3 times per week
English
Target Audience

Individuals seeking convenient home workout solutions, particularly those interested in weight loss, body toning, and improving posture. The content is suitable for various fitness levels, from beginners to more advanced practitioners.

Content Formats
TutorialsExercise VideosFitness ChallengesWorkout Routines
Primary Topics
Home Workout RoutinesFitness Challenges and SeriesWeight Loss and Body ToningPosture Correction and FlexibilityLow-Impact Exercises
Stan Browney YouTube channel profile picture
49

Stan Browney

@BrowneyShorts

Drink your waterYouTube Collaborations: Collaborations@Browney.nlStart your 90 Day Journey Today: https://the90dc.com/

United States
Subscribers
4.8m
Total Views
3976.6M
Videos
607
This One Exercise Gets You Shredded Fast! thumbnail
14:50

This One Exercise Gets You Shredded Fast!

100.5K views•1-Feb-2026

Stan Browney's YouTube channel focuses on fitness, transformation stories, and extreme physical challenges. With over 4.8 million subscribers, the channel features various content formats including workout challenges, celebrity fitness stories, and documentary-style videos about extreme physical achievements. The channel promotes Stan's 90-Day Challenge app and engages viewers with reaction videos and extreme fitness content. Stan Browney's content is primarily aimed at fitness enthusiasts looking for motivation and workout inspiration. The channel covers various topics including body transformations, workout routines, and fitness product reviews. Stan's content is known for being informative, entertaining, and motivational. The channel uploads videos bi-weekly, maintaining a consistent presence on the platform. Overall, Stan Browney's channel is a go-to destination for individuals seeking fitness motivation and extreme physical challenge content.

What Makes This Channel Unique

Stan Browney's channel stands out for its extreme fitness content, detailed transformation stories, and the promotion of his 90-Day Challenge fitness app, offering viewers a comprehensive fitness experience.

Bi-weekly
English
Target Audience

Fitness enthusiasts, individuals seeking workout motivation, and those interested in extreme physical challenges. Primarily aimed at a young adult demographic interested in health and fitness.

Content Formats
TutorialsReviewsDocumentariesReaction Videos
Primary Topics
Fitness TransformationsWorkout ChallengesExtreme Physical AchievementsCelebrity Fitness StoriesFitness Product Reviews
Hybrid Calisthenics YouTube channel profile picture
50

Hybrid Calisthenics

@HybridCalisthenics

Hey everyone! My name is Hampton and my brand is Hybrid Calisthenics. You can find me by that name pretty much everywhere on social media.My goal is to help ...

United States
Subscribers
4.44m
Total Views
750.2M
Videos
673
Stop Wasting Your Workouts: 8 Rules That Make Every Set Count thumbnail
9:59

Stop Wasting Your Workouts: 8 Rules That Make Every Set Count

23.1K views•10-Jan-2026

The Hybrid Calisthenics YouTube channel, run by Hampton, focuses on providing fitness guidance through calisthenics exercises, workout routines, and lifestyle tips. With over 4.44 million subscribers and 750 million total views, the channel offers a mix of educational and entertaining content aimed at helping viewers improve their fitness and overall well-being. The videos cover various topics such as workout techniques, fitness myths, and personal development. Hampton shares his expertise and personal experiences to provide valuable insights and practical advice. The content is designed to be accessible to a wide range of viewers, from beginners to advanced fitness enthusiasts. The channel's content is regularly updated with new videos every two weeks, ensuring a consistent flow of fresh information and motivation for its audience.

What Makes This Channel Unique

Hybrid Calisthenics stands out for its comprehensive approach to fitness, combining calisthenics with other forms of exercise and lifestyle advice, along with Hampton's personal anecdotes and expertise, making it a trusted source for a wide range of fitness enthusiasts.

Bi-weekly
English
Target Audience

Fitness enthusiasts of all levels, particularly those interested in calisthenics and bodyweight training, aged 18-45

Content Formats
TutorialsVlogsReviews
Primary Topics
Calisthenics and Bodyweight TrainingFitness Motivation and MindsetWorkout Routines and PlanningPersonal Fitness Journeys and ExperiencesHealth and Wellness Tips
Sam Sulek YouTube channel profile picture
51

Sam Sulek

@sam_sulek

@gymshark SAM10Bodybuilding Content Insta: sam_sulekTiktok: https://www.tiktok.com/@sam_sulek?_t=8Ywdq9BmTD1&_r=1

United States
Subscribers
4.41m
Total Views
322.0M
Videos
1,075
27 Days Out - Cinematic Arm Day thumbnail
25:13

27 Days Out - Cinematic Arm Day

39.0K views•9-Feb-2026

Sam Sulek's YouTube channel is centered around bodybuilding content, focusing on workout routines, training sessions, and preparation for competitions. The channel features daily uploads of Sam's workout videos, often with a countdown to upcoming events. Viewers can expect to see detailed workout sessions, Q&A sessions, and updates on Sam's fitness journey. The content is geared towards fitness enthusiasts and bodybuilders looking for inspiration, guidance, and motivation. Sam frequently promotes Gymshark and Raw Nutrition products, using specific discount codes for his audience. The channel's value lies in its consistent updates, varied content formats, and the creator's engaging personality. Overall, it's a go-to destination for those interested in competitive bodybuilding and fitness.

What Makes This Channel Unique

Sam Sulek's channel stands out due to its daily updates on his bodybuilding journey, varied content formats, and strong promotional ties with fitness brands like Gymshark and Raw Nutrition.

Daily
English
Target Audience

Fitness enthusiasts and bodybuilders, primarily males aged 18-35, interested in workout routines, bodybuilding competitions, and fitness products.

Content Formats
Workout VlogsTraining SessionsQ&A SessionsFitness UpdatesProduct Promotions
Primary Topics
Workout and TrainingBodybuilding CompetitionsFitness Product PromotionsQ&A and Fitness AdvicePersonal Fitness Journey
Breathe and Flow YouTube channel profile picture
52

Breathe and Flow

@BreatheAndFlow

We teach yoga retreats, teacher trainings and online classes to help you live your most authentic life. Learn more https://www.bnf.yoga ā¤ļøšŸ™

United States
Subscribers
4.26m
Total Views
111.1M
Videos
1,188
Yoga for Men Episode 32 | Full Body Strength & Awareness thumbnail
44:08

Yoga for Men Episode 32 | Full Body Strength & Awareness

13.3K views•3-Feb-2026

The Breathe and Flow YouTube channel focuses on yoga practices, retreats, and teacher trainings to help viewers live authentic lives. With 4.26 million subscribers, it offers diverse yoga classes, including vinyasa flow, restorative yoga, and specialized practices for men, dads, and athletes. The channel features various content formats such as tutorials, vlogs, and interviews, catering to different skill levels and interests. By providing structured programs and guidance, Breathe and Flow helps viewers build strength, flexibility, and mindfulness. The channel is known for its high-quality content and engaging instructors. Viewers can expect to find classes for everyday wellness, injury recovery, and specialized practices for specific groups. The channel's content is primarily in English.

What Makes This Channel Unique

Breathe and Flow stands out for its diverse and specialized yoga practices, catering to various groups and needs, along with its emphasis on mindfulness and wellness. The channel offers a comprehensive platform for yoga enthusiasts, from beginners to advanced practitioners, and features high-quality content with engaging instructors.

Bi-weekly
English
Target Audience

Individuals interested in yoga and mindfulness practices, including men, dads, athletes, and those seeking wellness and self-improvement. The content caters to various skill levels, from beginners to advanced practitioners.

Content Formats
TutorialsVlogsInterviewsDocumentaries
Primary Topics
Yoga PracticesVinyasa Flow YogaYoga for Specific Groups (Men, Dads, Athletes)Mindfulness and WellnessYoga for Injury Recovery
Deny Montana YouTube channel profile picture
53

Deny Montana

@DenyMontana

Athlete, entertainer. Bald and handsome šŸ˜šŸ’Ŗ Instagram: https://www.instagram.com/deny_montanaMerch store: https://denymontana.dashery.com/Train like Deny Mo...

United States
Subscribers
4.1m
Total Views
1610.0M
Videos
825
Kids Push a Realistic Robot to Its Limits at the Gym! thumbnail
11:18

Kids Push a Realistic Robot to Its Limits at the Gym!

25.3K views•7-Feb-2026

The Deny Montana YouTube channel features entertaining and inspiring content centered around fitness, strength, and unusual feats performed by kids and bodybuilders. With over 4.1 million subscribers, the channel showcases various challenges, stunts, and competitions that highlight impressive physical abilities. Viewers can expect weekly uploads of engaging videos that often feature young gymnasts and athletes performing remarkable stunts, arm wrestling, and other strength-related challenges against bodybuilders and other adults. The channel promotes the host's merchandise and workout programs, offering additional value to fitness enthusiasts. Overall, Deny Montana provides an entertaining and motivational experience for those interested in fitness and extraordinary physical feats.

What Makes This Channel Unique

Deny Montana's channel stands out by showcasing young athletes performing impressive strength feats and challenging adults, creating an entertaining and inspiring experience that's unique in the fitness content space.

Weekly
English
Target Audience

Fitness enthusiasts, people interested in extraordinary physical feats, families with kids interested in fitness

Content Formats
ChallengesVlogsCompetition Videos
Primary Topics
Fitness ChallengesKids' Strength FeatsBodybuilding ChallengesArm WrestlingGymnastics
Thomas DeLauer YouTube channel profile picture
54

Thomas DeLauer

@ThomasDeLauerOfficial

Thomas DeLauer has built his name around helping the busiest people in all corners of the world find the time to make small, easy changes within their diets ...

United States
Subscribers
3.99m
Total Views
657.6M
Videos
3,703
This Stops Runaway Cortisol (within minutes) thumbnail
39:58

This Stops Runaway Cortisol (within minutes)

13.8K views•8-Feb-2026
Larry Wheels YouTube channel profile picture
55

Larry Wheels

@LarryWheels

BODYBUILDERPOWERLIFTERSTRONGMANARM WRESTLERVISIT PRLIFESTYLE.COM FOR LIFTING GEAR, CLOTHES, AND MORE!

United States
Subscribers
3.36m
Total Views
1192.5M
Videos
1,409
They said he would never walk again! 855lb at 218lb thumbnail
16:32

They said he would never walk again! 855lb at 218lb

14.3K views•9-Feb-2026

Larry Wheels is a popular YouTube channel featuring strength training, bodybuilding, and fitness content. The channel is hosted by Larry Wheels, a well-known bodybuilder, powerlifter, and strongman. The content includes workout routines, strength challenges, and collaborations with other fitness personalities. Viewers can expect to see a variety of formats, including tutorials, vlogs, and interviews. The channel focuses on showcasing impressive feats of strength, sharing workout tips, and providing entertainment for fitness enthusiasts. With a large subscriber base and high engagement, the channel is a go-to destination for those interested in strength training and bodybuilding. The content is geared towards an intermediate to advanced audience, with a focus on heavy lifting and intense workouts.

What Makes This Channel Unique

Larry Wheels channel stands out for its focus on heavy lifting, intense workouts, and collaborations with other fitness personalities, providing a unique blend of entertainment, motivation, and education for fitness enthusiasts.

Bi-weekly
English
Target Audience

Fitness enthusiasts, bodybuilders, powerlifters, and strongman athletes, primarily males aged 18-40, with an intermediate to advanced skill level.

Content Formats
TutorialsVlogsInterviewsDocumentariesChallenges
Primary Topics
Strength Training ExercisesBodybuilding WorkoutsPowerlifting ChallengesStrongman TrainingFitness Motivation
Zumba Class YouTube channel profile picture
56

Zumba Class

@zumbaclass.mirapham

Hello !Zumba Class offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, belly fat,and stre...

United States
Subscribers
3.28m
Total Views
541.6M
Videos
674
šŸ”„ HOT šŸ”„ Reduction Of Belly Fat Quickly | 55 Mins Aerobic Dance Workout | Zumba Class thumbnail
55:00

šŸ”„ HOT šŸ”„ Reduction Of Belly Fat Quickly | 55 Mins Aerobic Dance Workout | Zumba Class

Unknown views•9-Feb-2026

The Zumba Class YouTube channel, managed by Mira Pham, offers a wide range of fitness tutorials, workouts, and exercises designed to help viewers achieve healthy living, weight loss, and belly fat reduction. With over 3.28 million subscribers and 541 million total views, the channel has established itself as a leading fitness resource. The content primarily consists of aerobic dance workouts, full-body exercises, and weight loss routines, ranging from 18 to 60 minutes in duration. The channel's videos are designed to be followed at home, making it a convenient fitness solution for viewers. The channel uploads 2-3 videos per week, ensuring a consistent flow of new content. The workouts cater to various fitness levels, although they tend to be more suited for intermediate to advanced viewers. Overall, Zumba Class provides an engaging and motivating fitness experience, helping viewers achieve their weight loss and fitness goals through fun and energetic dance workouts.

What Makes This Channel Unique

Zumba Class stands out for its high-energy aerobic dance workouts, consistent upload schedule, and focus on weight loss and full-body fitness. The channel's content is designed to be engaging, motivational, and easy to follow at home.

Bi-Weekly
English
Target Audience

Individuals seeking weight loss and fitness at home, particularly those interested in aerobic dance workouts. The content is suitable for a broad age range, primarily targeting adults looking for convenient home workout solutions.

Content Formats
TutorialsWorkoutsExercise Routines
Primary Topics
Weight Loss WorkoutsAerobic Dance WorkoutsFull Body ExercisesHome WorkoutsFitness Tutorials
Sydney Cummings Houdyshell YouTube channel profile picture
57

Sydney Cummings Houdyshell

@sydneycummingshoudyshell

Welcome to your new workout home! I’m your personal trainer and training partner Sydney Cummings Houdyshell and I am a NASM Certified Personal Trainer, Fitne...

United States
Subscribers
3.09m
Total Views
333.3M
Videos
2,263
40 Minute Dumbbell Upper Body Workout | Supersets, Abs & Cardio! thumbnail
42:20

40 Minute Dumbbell Upper Body Workout | Supersets, Abs & Cardio!

104 views•9-Feb-2026

Sydney Cummings Houdyshell's YouTube channel is a fitness haven offering a wide variety of workout routines, primarily focusing on strength training, cardio, and HIIT (High-Intensity Interval Training) exercises. The channel provides detailed workout plans, often using dumbbells, resistance bands, and bodyweight exercises, catering to different fitness levels. Sydney, a NASM Certified Personal Trainer, shares her expertise through structured 30-45 minute workout videos, promoting a home-based fitness environment. The content is designed to be engaging, challenging, and accessible, with a strong emphasis on community through her 'Sydney's Squad' branding. Viewers can expect regular uploads, with new workout content multiple times a week, helping them achieve their fitness goals through consistent and varied exercise routines.

What Makes This Channel Unique

Sydney Cummings Houdyshell's channel stands out by offering a diverse range of workout routines, catering to various fitness levels, and focusing on creating a supportive community. The regular uploads and detailed workout plans make it a go-to resource for those seeking structured fitness guidance.

2-3 times per week
English
Target Audience

Individuals interested in fitness and exercise, particularly those looking for home workout routines and strength training. The content caters to a wide range of fitness levels, from beginners to advanced.

Content Formats
TutorialsWorkoutsFitness Challenges
Primary Topics
Strength TrainingHIIT WorkoutsCardio ExercisesGlute WorkoutsFull Body Workouts
Tone and Tighten YouTube channel profile picture
58

Tone and Tighten

@toneandtighten

Hi - I'm Jared! I am a doctor of physical therapy who specializes in rehabilitating orthopedic (back, neck, shoulder, knee, etc) and postpartum (diastasis re...

United States
Subscribers
3.09m
Total Views
312.8M
Videos
760
10 Min Recovery/Reset Routine for Tight, Stiff Muscles [Follow Along] thumbnail
11:06

10 Min Recovery/Reset Routine for Tight, Stiff Muscles [Follow Along]

5.8K views•6-Feb-2026

The Tone and Tighten YouTube channel, run by Dr. Jared Beckstrand, a physical therapist, offers a wide range of exercise routines and health advice focused on physical rehabilitation, pain relief, and overall wellness. The channel provides various follow-along exercise videos, typically ranging from 10 to 30 minutes, covering topics such as back pain relief, shoulder and knee strengthening, and mobility exercises. Dr. Beckstrand shares his expertise as a physical therapist to help viewers alleviate common issues like lower back pain, sciatica, and joint discomfort. The content is designed to be accessible, with many videos aimed at beginners or those looking for simple, effective exercises they can do at home. By subscribing, viewers can expect weekly uploads that include a mix of free content and members-only videos offering more in-depth advice. The channel's content is valuable for individuals seeking to improve their physical health through guided exercise and informed advice from a professional in the field.

What Makes This Channel Unique

The Tone and Tighten channel stands out due to its creator's professional background as a physical therapist, providing authoritative and trustworthy health and exercise advice. The channel's focus on practical, follow-along routines that viewers can easily incorporate into their daily lives adds to its unique value.

Weekly
English
Target Audience

Individuals seeking to improve their physical health, particularly those experiencing back pain, shoulder or knee issues, or looking for general wellness advice. Content is suitable for beginners and intermediate learners.

Content Formats
TutorialsExercise RoutinesHealth TipsGuided Workouts
Primary Topics
Pain Relief and ManagementRehabilitation and Strengthening ExercisesMobility and Flexibility ImprovementHealth and Wellness AdvicePhysical Therapy Guidance
CARDIO DANCE WITH CLAU & PATY YouTube channel profile picture
59

CARDIO DANCE WITH CLAU & PATY

@cardiodancewithclaupaty3076

Rutinas de baile que combinan ejercicios para trabajar diversas zonas del cuerpo, al mismo tiempo que ayuda a sus practicantes a distraerse, desestresarse y ...

United States
Subscribers
3m
Total Views
494.3M
Videos
2,120
CARIN LEƓN - CUMBIA MIX  | CARDIO DANCE FITNESS  thumbnail
5:20

CARIN LEƓN - CUMBIA MIX | CARDIO DANCE FITNESS

18.2K views•1-Feb-2026

CARDIO DANCE WITH CLAU & PATY is a fitness channel offering high-energy dance workouts that combine fun choreography with effective cardio exercises. The channel features a variety of dance styles, including Latin-inspired moves and energetic remixes. With over 2,100 videos and 3 million subscribers, it has become a go-to destination for those seeking engaging workout routines. The content is designed to be enjoyable and accessible, helping viewers stay motivated and active. The channel uploads new content weekly, keeping the community engaged with fresh workouts and popular music. Viewers can expect a mix of full-body workouts, leg challenges, and step workouts, all presented in an entertaining format. The channel's popularity on TikTok is also highlighted, showing its cross-platform influence.

What Makes This Channel Unique

CARDIO DANCE WITH CLAU & PATY stands out for its engaging blend of fun dance choreography and effective cardio workouts, making exercise enjoyable and motivating. The channel's consistent uploads and diverse content keep viewers engaged and coming back for more.

Weekly
Spanish
Target Audience

Individuals seeking fun and engaging fitness routines, particularly those who enjoy dance-based workouts. The content appeals to a broad audience interested in staying active and healthy.

Content Formats
TutorialsWorkout VideosDance Fitness Classes
Primary Topics
Cardio Dance FitnessDance Workout RoutinesLatin Dance WorkoutsHigh-Energy FitnessFitness Motivation
Tony Jeffries YouTube channel profile picture
60

Tony Jeffries

@Tony_Jeffries

Olympic Bronze medalist boxer from the 2008 Olympic games. I created this channel to help educate, inform, and teach people how to box, in a way that doesn't...

United States
Subscribers
2.98m
Total Views
530.3M
Videos
1,150
Olympic Boxer Reacts To 'Death Sentence' (Naruto Fighter) thumbnail
7:57

Olympic Boxer Reacts To 'Death Sentence' (Naruto Fighter)

17.2K views•8-Feb-2026

Tony Jeffries, a bronze medalist boxer from the 2008 Olympics, created this channel to educate and inform viewers on boxing techniques, training methods, and fitness tips. With over 1,150 videos and 2.98 million subscribers, the channel offers a vast array of content, including tutorials, workout routines, and analysis of various boxing-related topics. Viewers can expect to learn from Tony's expertise, gain insights into the world of boxing, and improve their skills through his guidance. The channel covers various aspects of boxing, from beginner-friendly techniques to advanced training methods, making it a valuable resource for both novice and experienced boxers. Tony's engaging and informative content has attracted a large following, and his channel continues to grow as a go-to destination for boxing enthusiasts. The channel's content is primarily focused on educating viewers on boxing techniques and training, with a mix of tutorial-style videos, workout routines, and analysis of various boxing-related topics.

What Makes This Channel Unique

Tony Jeffries' channel stands out due to his Olympic background, extensive experience, and ability to break down complex boxing techniques into easily understandable tutorials. His engaging personality and willingness to share his expertise make the channel a valuable resource for boxing enthusiasts.

Weekly
English
Target Audience

Boxing enthusiasts, fitness enthusiasts, and individuals looking to improve their boxing skills, ranging from beginners to advanced practitioners.

Content Formats
TutorialsWorkout RoutinesAnalysisReviewsVlogs
Primary Topics
Boxing Techniques and TrainingFitness and ConditioningBoxing Analysis and CommentaryWorkout Routines and ExercisesBoxing-Related Products and Services