Top Fitness YouTube Channels in 2026 from Malaysia
Fitness channels offer a gym membership's worth of knowledge for free, covering everything from bodybuilding and powerlifting to yoga, pilates, and calisthenics. Whether you are looking to lose weight, build muscle, or improve your mobility, these creators provide workout routines, nutritional advice, and motivation to help you reach your goals.
Content ranges from follow-along home workouts requiring no equipment to science-based breakdowns of hypertrophy and strength training. You'll find experts debunking fitness myths, reviewing supplements, and teaching proper form to prevent injury. Many channels also focus on specialized areas like CrossFit, running, and recovery techniques.
Beyond the physical aspect, the fitness community on YouTube emphasizes mental health and discipline. From transformation journeys that inspire to practical meal prep guides that make healthy eating sustainable, these channels are your partners in leading a healthier, more active lifestyle.
Channels
Jordan Yeoh Fitness
@jordanyeohfitness
Hey! Welcome to my Youtube channel! I got nothing much to say here, but one thing for sure is I hope you will get a lot of benefits from my content. Alright ...
Jordan Yeoh Fitness is a popular YouTube channel offering a wide range of fitness workouts and programs, primarily focusing on bodyweight exercises and home workouts. The channel provides various content formats including tutorials, challenge series, and motivational content. With over 4.49 million subscribers and 523 million total views, Jordan Yeoh Fitness caters to a broad audience seeking fitness guidance and motivation. The channel's content is designed to be accessible for different fitness levels, from beginner to advanced. Jordan Yeoh regularly posts new content bi-weekly, keeping the audience engaged with fresh workout routines and challenges. The channel also promotes Jordan's training and coaching app, offering additional fitness resources to viewers. Overall, Jordan Yeoh Fitness is a go-to destination for individuals seeking effective home workout solutions and fitness motivation.
Jordan Yeoh Fitness stands out by offering a diverse range of high-quality workout content that is easily accessible and engaging, coupled with the promotion of a comprehensive training app that extends the channel's value beyond YouTube.
Individuals seeking fitness guidance and motivation, covering a broad demographic range with content suitable for various fitness levels and ages.
Frequently Asked Questions
What are the best fitness channels for beginners?
For beginners, look for channels that focus on proper form and foundational movements. Creators who offer 'follow-along' workouts or low-impact routines are great starting points. Avoid advanced bodybuilding or high-intensity interval training (HIIT) channels until you have built a baseline level of fitness and mobility.
Can I build muscle with home workouts?
Absolutely. Calisthenics (bodyweight training) is highly effective for building muscle and strength. You can also use resistance bands or adjustable dumbbells to add load. The key is progressive overload—making your workouts slightly harder over time—which many YouTube fitness experts demonstrate how to do without a gym.
How important is nutrition for fitness results?
Nutrition is often considered more than half the battle. No matter how hard you train, you cannot out-exercise a bad diet. Fitness channels often provide guidance on calculating macros (protein, carbs, fats), meal prepping, and eating in a caloric deficit or surplus depending on your goals (weight loss vs. muscle gain).
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